Gut health
Bloating, reflux, irregular digestion and microbiota balance.
Personalised nutrition · Geneva & online
Feel good in your body without fighting food.
Science-backed, judgement-free nutrition support that works with your life—not against it.
BSc Nutrition & DieteticsEN Consultations in English1:1 Personal support
Food should add to your life,
not take away from it.
not take away from it.
Accepting new clients
Evidence-led · Life-friendly✦Gut health ✦ Sustainable weight ✦ Hormonal health ✦ Energy & performance ✦ Healthy ageing ✦
01 A human approach
Hi, I'm İpek
Nutrition is personal. Your care should be too.
I help people build a healthier, more balanced relationship with food through guidance that is thoughtful, practical and rooted in science.
Living between different cultures taught me that food is more than nutrients. It is tradition, emotion, identity and daily life. That is why every plan begins by listening to you.
Together, we turn complex nutrition advice into small, sustainable changes that feel natural—so you can have more energy, confidence and ease around food.
02 You are in the right place if...
Sustainable weight
A realistic approach without deprivation or extreme diets.
Energy & hormones
Support for fatigue, PCOS, thyroid health and menopause.
Metabolic health
Evidence-based guidance for diabetes, cholesterol and blood pressure.
03 Ways to work together
Support that meets you
where you are.
01
Start here
Initial consultation
60 minutes
A complete assessment of your health, habits and goals, followed by a nutrition plan made for your real life.
- Health & lifestyle review
- Personal nutrition roadmap
- Recipes and shopping guidance
02
Keep progressing
Follow-up session
45 minutes
Review what is working, solve obstacles and adapt your plan as your needs, energy and routines evolve.
- Progress review
- Plan adjustments
- Ongoing accountability
03
Not sure yet?
Free intro call
15 minutes
A relaxed first conversation to share what you need and see whether working together feels right.
- Talk through your goals
- Ask your questions
- Choose the right next step
Book your session
A simple first step toward feeling better.
Choose a service and a time that works for you. You'll receive a confirmation by email.
✓
No pressure, no judgement.
Just a conversation focused on what you need.
1
Choose a serviceWhat would you like help with?
2
Pick a timeTimes shown in Europe/Zurich
Your selectionInitial consultationTue 18 · 10:00
Secure online payment will be added after the booking provider is confirmed.
04 From the journal
Food for thought.
01✦
Fibermaxxing: too much or not enough?
Read article02✦
Where to start with healthy eating
Read articleLet's talk
Have a question before booking?
Tell me a little about what you are looking for. I'll get back to you personally.